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Wellbeing Calendar 2025/2026

Below you will find a comprehensive guide to key dates dedicated to mental, physical, and emotional health throughout the year. Click here to download our Wellbeing Calendar 2025.

Whether you’re looking to support mental health, physical wellness, environmental care, or social wellbeing, this calendar provides a pathway to understanding and observing the days that matter most.

If you wish to receive our monthly wellbeing emails, then please fill in the form below to be added to our emailing list.

Download our Wellbeing Calendar 2025

Two females sat opposite one another at a small table having a conversation over coffee

January 2026

Medicash and Health@Work January Resources

Key wellbeing dates and events:

1-30 January: Dry January
1-30 January: Veganuary
3 January: Festival of Sleep Day
19 January: Brew Monday
19-25 January: Cervical Cancer Prevention Week
30 January: Parent Mental Health Day

A man with his back to the camera holding a notepad and pen whilst talking to a female

February 2026

Medicash and Health@Work February Resources

Key wellbeing dates and events:

4 February: World Cancer Day
9-15 February: Children’s Mental Health Week
5 February: Time To Talk Day
14 February: Valentine’s Day
23 February-1 March: Eating Disorder Awareness Week
28 February: Rare Disease Day

Female employee sat smiling in front of laptop with headset on

March 2026

Medicash and Health@Work March Resources

Key wellbeing dates and events:

1-31 March: Endometriosis Awareness Month
1-31 March: Ovarian Cancer Awareness Month
3 March: World Hearing Day
6 March: National Dentist Day
6 March: National Employee Appreciation Day

8 March: International Women’s Day
12 March: World Kidney Day
14 March: World Sleep Day
16 March: Disabled Access Day
16-22 March: Neurodiversity Celebration Week

16-22 March: Nutrition and Hydration Week
21-28 March: National Complimentary Therapy Week
20 March: World Oral Health Day
20 March: International Day of Happiness
21 March: World Down Syndrome Day

Man and woman talking holding coffee and office supplies whilst talking outside

April 2026

Medicash and Health@Work April Resources

Key wellbeing dates and events:

1-30 April: Stress Awareness Month
1-30 April: Bowel Cancer Awareness Month
1-30 April: Testicular Cancer Awareness Month

22 April: International Earth Day
28 April: World Day for Safety and Health at Work
29 April: Stop Food Waste Day

Man in home environment stretching on a yoga mat surrounded by weights

May 2026

Medicash and Health@Work May Resources

Key wellbeing dates and events:

1-31 May: Skin Cancer Awareness Month
1-31 May: National Walking Month
1-31 May: Action on Stroke Month

11 May-11 June: National Smile Month
15 May: International Day of Families
17 May: World Hypertension Day
18-24 May: Dementia Action Week
21 May: World Meditation Day

Doctor doing a check up on a male patient

June 2026

Medicash and Health@Work June Resources

Key wellbeing dates and events:

15-21 June: Cervical Screening Awareness Week
18 June: Autistic Pride Day
18 June: National Clean Air Day
21 June: International Yoga Day
22-28 June: Deafblind Awareness Week
27 June: National PTSD Awareness Day

Group of people gathered round on chairs in a circle

July 2026

Medicash and Health@Work July Resources

Key wellbeing dates and events:

1-31 July: Talk to Us Month
1-31 July: Sarcoma Awareness Month
6-12: Alcohol Awareness Week
24 July: International Self-care Day
28 July: World Hepatitis Day
30 July: International Day of Friendship

August 2026

Medicash and Health@Work August Resources

Key wellbeing dates and events:

1-31 August: Happiness Happens Month
1-7 August: World Breastfeeding Awareness Week
4-10 August: National Allotments Week

14 August: National Financial Awareness Day
18 August: Never Give Up Day

19 August: World Humanitarian Day
31 August: International Overdose Awareness Day

short haired woman wearing glasses and checking blood pressure reading

September 2026

Medicash and Health@Work September Resources

Key wellbeing dates and events:

1-30 September: Blood Cancer Awareness Month
1-30 September: Childhood Cancer Awareness Month
1-30 September: Gynaecological Cancer Awareness Month

1-30 September: Organic September
1-30 September: Urology Awareness Month
1-30 September: Vascular Disease Awareness Month
1-30 September: World Alzheimer’s Month
5 September: International Day of Charity
10 September: World Suicide Prevention Day
11-15 September: Pension Awareness Week
11 September: Stand up to Cancer Day
13 September: World Sepsis Day

14-20 September: National Inclusion Week
15 September: World Lymphoma Day
21-25 September: International Week of Happiness at Work
21-27 September: Eye Health Week
21-27 September: World Reflexology Week
21-27 September: Migraine Awareness Week
23 September: International Day of Sign Languages
25 September: Macmillan Coffee Morning
29 September: World Heart Day

Female colleague consulting a concerned female worker during a meeting

October 2025

Medicash and Health@Work October Resources

Key wellbeing dates and events:

1-31 October: Stoptober

1-31 October: Breast Cancer Awareness Month
1-31 October: National Cholesterol Month
1-31 October: Black History Month
1-31 October: International Walk to School Month
1-31 October: ADHD Awareness Month
1-31 October: Global Diversity Month

1-31 October: Speak up Month
1 October: World Vegetarian Day
9 October: Child Health Day
10 October: World Mental Health Day
15-19 October: Baby Loss Awareness
18 October: Menopause Awareness Day

A dark haired man strolling outdoors alongside an older man with glasses, both holding mugs

November 2025

Medicash and Health@Work November Resources

Key wellbeing dates and events:

1-30 November: Movember
1-30 November: Pancreatic Cancer Awareness Month
1-30 November: National Diabetes Month
1-30 November: Disability History Month

1 November: World Vegan Day
5 November: National Stress Awareness Day
10-14 November: Anti-bullying week
12 November: World Pneumonia Day
14 November: World Diabetes Day

13-19 November: Transgender Awareness Week
16 November: International Day for Tolerance
17-23 November: Self-Care Week
20 November: Carers Rights Day

Happy couple christmas shopping carrying bags and large gift box

December 2025

Medicash and Health@Work December Resources

Resources and notable dates/events:

1-31 December: Decembeard
1 December: World Aids Day
2-8 December: National Grief Awareness Week
International Day of Persons with Disabilities
Christmas Jumper Day
Festival of Winter Walks

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