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Employee Benefits Employee Benefits

Support the physical and mental health of your workforce

Research by EAPA UK shows that investing in an EAP is a key business benefit, with an average ROI of £7.27 for every £1 spent on an EAP due to increased productivity.

Now, more than ever, it’s important to show your staff that you care about their mental wellbeing by putting the tools in place to help them support.

Employee Assistance Programme

The Employee Assistance Programme (EAP) provides your workforce with direct access to qualified counsellors, whenever or wherever they feel that they need help or advice.

Plus, unlike some other providers, our 24-hour telephone advice service allows users to talk instantly to a qualified counsellor as there is no initial ‘triage’ or need to be ‘transferred’.

Our trained counsellors provide support on a wide variety of topics including:

  • Anxiety and dealing with feelings of isolation
  • Strain on relationships
  • Bereavement
  • Coping with working remotely
  • Feeling vulnerable in the workplace
  • Money and debt concerns
  • Domestic abuse


All prices are exclusive of VAT.

The Employee Assistance Programme, Face to Face Counselling and Woebot are provided through Care first.

Get a quote

Number of employees to cover

Services to include

*Gym discounts are only available as a bolt-on to mProve YOURSELF and/or EAP

Minimum yearly cost is £450

Due to the number of employees, please get in touch for a tailored quote.

Total cost per month


Total cost per year


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Face to Face Counselling

The waiting lists for NHS face-to-face counselling can be weeks or even months. Where it is clinically appropriate our EAP will provide your employees with quick and confidential access to up to eight face to face counselling sessions – ensuring that you can provide the support they need in times of crisis or bridging counselling where a more long-term strategy is required.

Woebot – our life coach in your pocket

The Employee Assistance Programme also includes access to Woebot, our artificial intelligence counsellor which can offer ‘in the moment’ emotional support to more employees than any other clinical method.

Woebot helps users to:

  • Learn about themselves with intelligent mood tracking and exercises
  • Think through situations using step-by-step guidance and Cognitive Behavioural Therapies
  • Build a toolkit for taking care of themselves.


It will even connect the user to a real-life counsellor if required.

Improve your body and mind with mProve YOURSELF

mProve YOURSELF contains over 70 guided fitness videos as well as more than 50 hours of mindfulness courses and meditations. All our content is suitable for beginners as well as more advanced users, from relaxing meditations to High Intensity Interval Training.

With the mProve YOURSELF app users can:

  • access a range of guided meditations and breathing exercises
  • enjoy over 70 fitness and resistance training videos
  • get a better night’s rest with our sleep courses
  • enjoy our 30 days to happiness course
  • access a wide range of mental health courses and information
  • get advice on how to live with a chronic condition
  • get physiotherapy-led advice on lower back, neck, elbow and wrist issues.

Discounted Gym Membership

With our discounted gym membership your employees can save money when they join one of 3,500 gyms, health clubs, leisure centres, yoga studios or boot camps across the UK.

With such a wide network of chains and independent providers they should be able to find a gym that suits their needs within easy reach of the office or home.

By joining a gym, leisure centre or boot camp, your employees will benefit from:

  • More energy, a happier mood and a better night’s sleep
  • Better weight management and blood pressure
  • Stronger bones, muscles and joints so less aches and pains
  • Reduced risk of heart disease and cancers
  • Increased social contact with new and different people
  • Less stress and negative thoughts.

Our training, accreditation and employee benefit
packages can be tailored to your organisation

Get in touch today

Call us on

0151 236 6608

Lines open: Monday - Friday 9AM - 5PM