15 SepGeneral
Course Overview
The evidence behind sedentary behaviour in the workplace is compelling. A variety of studies warn that sedentary lifestyles are likely to be causing as many deaths as smoking.
This course is designed to provide individuals with the knowledge and skills so that they can foster healthier physical activity habits to improve a range of health outcomes.
This course can be tailored to a group of 25 for a more interactive online workshop experience, or delivered as a more general keynote for groups of up to 500.