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Wellbeing Calendar 2025

Below you will find a comprehensive guide to key dates dedicated to mental, physical, and emotional health throughout the year. Click here to download our Wellbeing Calendar 2025.

Whether you’re looking to support mental health, physical wellness, environmental care, or social wellbeing, this calendar provides a pathway to understanding and observing the days that matter most.

If you wish to receive our monthly wellbeing emails, then please fill in the form below to be added to our emailing list.

Group of colleagues taking a coffee break

January

Medicash and Health@Work January Resources

Key wellbeing dates and events:

1-30 January: Dry January
1-30 January: Veganuary
3 January: Festival of Sleep Day
20 January: Brew Monday
20-26 January: Cervical Cancer Prevention Week
27 January: Parent Mental Health Day

Male sat on sofa during therapy session with an older woman with glasses taking notes

February

Medicash and Health@Work February Resources

Key wellbeing dates and events:

4 February: World Cancer Day
3-9 February: Children’s Mental Health Week
6 February: Time To Talk Day
14 February: Valentine’s Day
24 February-2 March: Eating Disorder Awareness Week
28 February: Rare Disease Day

team members supporting a disabled colleague

March

Medicash and Health@Work March Resources

Key wellbeing dates and events:

1-31 March: Endometriosis Awareness Month
1-31 March: Ovarian Cancer Awareness Month
6 March: National Dentist Day
7 March: National Employee Appreciation Day

8 March: International Women’s Day
13 March: World Kidney Day
14 March: World Sleep Day
16 March: Disabled Access Day
17-23 March: Nutrition and Hydration Week

17-23 March: Neurodiversity Celebration Week
19-25 March: National Complimentary Therapy Week
20 March: World Oral Health Day
20 March: International Day of Happiness
21 March: World Down Syndrome Day

male workers walking through the park and smiling with a coffee

April

Medicash and Health@Work April Resources

Key wellbeing dates and events:

1-30 April: Stress Awareness Month
1-30 April: Bowel Cancer Awareness Month
1-30 April: Testicular Cancer Awareness Month

2 April: World Autism Day
4 April: Walk to Work Day
7 April: World Health Day

22 April: International Earth Day
28 April: World Day for Safety and Health at Work
30 April: Stop Food Waste Day

Man in home environment stretching on a yoga mat surrounded by weights

May

Medicash and Health@Work May Resources

Key wellbeing dates and events:

1-31 May: Skin Cancer Awareness Month
1-31 May: National Walking Month
1-31 May: Action on Stroke Month

12 May -12 June: National Smile Month
15 May: International Day of Families
17 May: World Hypertension Day
17 May: Day Against Transphobia, Biphobia and Intersexphobia
19-25 May: Dementia Action Week
21 May: World Meditation Day

Man overlooking male colleague who is showing him reports on the computer

June

Medicash and Health@Work June Resources

Key wellbeing dates and events:

9-15 June: Men’s Health Week
9-15 June: National Carers Week
9-13 June: BNF Healthy Eating Week
10-16 June: Bike Week
10-16 June: Diabetes Awareness Week
14 June: World Blood Donor Day

17-23 June: Cervical Screening Awareness Week
18 June: Autistic Pride Day
20 June: National Clean Air Day
21 June: International Yoga Day
23-29 June: Deaf Blindness Awareness Week
27 June: National PTSD Awareness Day

July

Medicash and Health@Work July Resources

Key wellbeing dates and events:

1-31 July: Talk to Us Month
1-31 July: Sarcoma Awareness Month
24 July: International Self-care Day
28 July: World Hepatitis Day
30 July: International Day of Friendship

August

Medicash and Health@Work August Resources

Key wellbeing dates and events:

1-31 August: Happiness Happens Month
1-7 August: World Breastfeeding Awareness Week
4-10 August: National Allotments Week
14 August: National Financial Awareness Day
18 August: Never Give Up Day
19 August: World Humanitarian Day
31 August: International Overdose Awareness Day

short haired woman wearing glasses and checking blood pressure reading

September

Medicash and Health@Work September Resources

Key wellbeing dates and events:

1-30 September: Blood Cancer Awareness Month
1-30 September: Childhood Cancer Awareness Month
1-30 September: Gynaecological Cancer Awareness Month

1-30 September: Organic September
1-30 September: Urology Awareness Month
1-30 September: Vascular Disease Awareness Month
1-30 September: World Alzheimer’s Month
1-7 September: Know Your Numbers Week
5 September: International Day of Charity
10 September: World Suicide Prevention Day
11-15 September: Pension Awareness Week

13 September: Stand up to Cancer Day
13 September: World Sepsis Day
15 September: World Lymphoma Day
21 September: World Alzheimer’s Day
22-28 September: Eye Health Week
22-28 September: World Reflexology Week
22-28 September: Migraine Awareness Week
29 September: World Heart Day

Female colleague consulting a concerned female worker during a meeting

October

Medicash and Health@Work October Resources

Key wellbeing dates and events:

1-31 October: Stoptober
1-31 October: Breast Cancer Awareness Month
1-31 October: National Cholesterol Month
1-31 October: Black History Month
1-31 October: International Walk to School Month
1-31 October: ADHD Awareness Month
1-31 October: Global Diversity Month

1-31 October: Speak up Month
1 October: World Vegetarian Day
6-10 October: International Week of Happiness at Work
9 October: Child Health Day
10 October: World Mental Health Day
15-19 October: Baby Loss Awareness
18 October: Menopause Awareness Day

A dark haired man strolling outdoors alongside an older man with glasses, both holding mugs

November

Medicash and Health@Work November Resources

Key wellbeing dates and events:

1-30 November: Movember
1-30 November: Pancreatic Cancer Awareness Month
1-30 November: National Diabetes Month
1-30 November: Disability History Month
1 November: World Vegan Day
12 November: World Pneumonia Day
13-19 November: Transgender Awareness Week
16 November: International Day for Tolerance

Happy couple christmas shopping carrying bags and large gift box

December

Medicash and Health@Work December Resources

Resources and notable dates/events:

1-31 December: Decembeard
1 December: World Aids Day
2-8 December: National Grief Awareness Week
International Day of Persons with Disabilities
Christmas Jumper Day
Festival of Winter Walks

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