Health & Stress Helplines

Life can be a bit of a rollercoaster and from time to time we all need some support, whether it’s to talk something through, a need for information, some help to move life forward or an emergency situation.

This free and confidential support service is designed to give you unlimited access to information, advice, and emotional support. Available 24 hours a day, 365 days a year, our expert advice is here for whenever you need.


Call 0330 174 3653

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Online Support & Information

Through our online portal you can access advice, tool and information on a variety of topics, such as Stress, Pregnancy, Debt, Landlords, Neighbours or Nutrition.

Click here to access now